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October 2021

Virtual Drop-in Meditation

October 25 @ 12:30 pm - 1:00 pm

Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being.The weekly "drop-in" sessions are led by UCLA Mindful Awareness Research Center's Diana Winston, Marvin G. Belzer Ph.D., and other MARC-affiliated teachers.Join us online: https://zoom.us/j/283108184 To join by phone, find your local number: https://zoom.us/u/aVSs1GPAmNote: Check www.marc.ucla.edu (under 'Free Drop-in Meditation)…

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Virtual: Mindful Awareness Meditation

October 28 @ 12:30 pm - 1:00 pm

These free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online via Zoom.Mindful Awareness Meditation is the moment-by-moment process of actively and openly observing one’s physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. These half hour weekly sessions are open to all who are interested in…

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Eatwell Pod Monthly Meeting

October 28 @ 3:00 pm - 4:00 pm
https://ucla.zoom.us/j/92366924404

Topic: Eatwell Pod Monthly Meeting Join Zoom Meeting https://ucla.zoom.us/j/92366924404 Meeting ID: 923 6692 4404 One tap mobile +12133388477,,92366924404# US (Los Angeles) +16692192599,,92366924404# US (San Jose) Dial by your location +1 213 338 8477 US (Los Angeles) +1 669 219 2599 US (San Jose) +1 346 248 7799 US (Houston) +1 602 753 0140 US (Phoenix) +1 720 928 9299 US (Denver) +1 971 247 1195 US (Portland) +1 253 215 8782 US (Tacoma) +1 470 250 9358 US (Atlanta) +1…

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November 2021

Virtual Drop-in Meditation

November 1 @ 12:30 pm - 1:00 pm

Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being.The weekly "drop-in" sessions are led by UCLA Mindful Awareness Research Center's Diana Winston, Marvin G. Belzer Ph.D., and other MARC-affiliated teachers.Join us online: https://zoom.us/j/283108184 To join by phone, find your local number: https://zoom.us/u/aVSs1GPAmNote: Check www.marc.ucla.edu (under 'Free Drop-in Meditation)…

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Mindful Music Virtual Concerts

November 3

Delivering 30-minute virtual concerts designed to evoke relaxation and a calm mind. Featuring world-class performers sharing their craft with positive intention.Click here to save your virtual seat!

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Virtual: Mindful Awareness Meditation

November 4 @ 12:30 pm - 1:00 pm

These free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online via Zoom.Mindful Awareness Meditation is the moment-by-moment process of actively and openly observing one’s physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. These half hour weekly sessions are open to all who are interested in…

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Virtual Drop-in Meditation

November 8 @ 12:30 pm - 1:00 pm

Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being.The weekly "drop-in" sessions are led by UCLA Mindful Awareness Research Center's Diana Winston, Marvin G. Belzer Ph.D., and other MARC-affiliated teachers.Join us online: https://zoom.us/j/283108184 To join by phone, find your local number: https://zoom.us/u/aVSs1GPAmNote: Check www.marc.ucla.edu (under 'Free Drop-in Meditation)…

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Virtual: Mindful Awareness Meditation

November 11 @ 12:30 pm - 1:00 pm

These free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online via Zoom.Mindful Awareness Meditation is the moment-by-moment process of actively and openly observing one’s physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. These half hour weekly sessions are open to all who are interested in…

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Virtual Drop-in Meditation

November 15 @ 12:30 pm - 1:00 pm

Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being.The weekly "drop-in" sessions are led by UCLA Mindful Awareness Research Center's Diana Winston, Marvin G. Belzer Ph.D., and other MARC-affiliated teachers.Join us online: https://zoom.us/j/283108184 To join by phone, find your local number: https://zoom.us/u/aVSs1GPAmNote: Check www.marc.ucla.edu (under 'Free Drop-in Meditation)…

Find out more »

Mindful Music Virtual Concerts

November 17

Delivering 30-minute virtual concerts designed to evoke relaxation and a calm mind. Featuring world-class performers sharing their craft with positive intention.Click here to save your virtual seat!

Find out more »
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