Events for July 7, 2025

These free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online via Zoom.Mindful Awareness Meditation is the moment-by-moment process of actively […]

In relational mindfulness, we practice mindfulness in interactions with other people. Paying attention to others and receiving attention from others can help us deepen concentration and mindfulness.Relational mindfulness is always […]