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Virtual: Mindful Awareness Meditation

These free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online […]

April HCI BEWell Meeting

https://ucla.zoom.us/j/96246439696

Annalea Forrest is inviting you to a scheduled Zoom meeting.Join Zoom Meetinghttps://ucla.zoom.us/j/96246439696Meeting ID: 962 4643 9696One tap mobile+12133388477,,96246439696# US (Los Angeles)+16692192599,,96246439696# US (San Jose)Dial by your location        +1 213 338 8477 […]

Virtual Drop-in Meditation

Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]