Mindful Music Virtual Concerts

Delivering 30-minute virtual concerts designed to evoke relaxation and a calm mind. Featuring world-class performers sharing their craft with positive intention.Click here to save your virtual seat!

Virtual: Mindful Awareness Meditation

These free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online via Zoom.Mindful Awareness Meditation is the moment-by-moment process of actively […]

Relational Mindfulness Meet Ups

https://ucla.zoom.us/j/92274333523?pwd=TFdkOTlwYlBKbEpmRTl4TXYzUVhMQT09#success

In relational mindfulness, we practice mindfulness in interactions with other people. Paying attention to others and receiving attention from others can help us deepen concentration and mindfulness.Relational mindfulness is always […]

Virtual Drop-in Meditation

Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]

Virtual: Mindful Awareness Meditation

These free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online via Zoom.Mindful Awareness Meditation is the moment-by-moment process of actively […]

Relational Mindfulness Meet Ups

https://ucla.zoom.us/j/92274333523?pwd=TFdkOTlwYlBKbEpmRTl4TXYzUVhMQT09#success

In relational mindfulness, we practice mindfulness in interactions with other people. Paying attention to others and receiving attention from others can help us deepen concentration and mindfulness.Relational mindfulness is always […]

Virtual Drop-in Meditation

Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]

EatWell Pod General Meeting

https://ucla.zoom.us/j/96096804168?pwd=djluS29lOG80S2lNL3J3Yy9XTFNvdz09

EatWell is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://ucla.zoom.us/j/96096804168?pwd=djluS29lOG80S2lNL3J3Yy9XTFNvdz09 Meeting ID: 960 9680 4168 Passcode: 638854 One tap mobile +12133388477,,96096804168#,,,,,,0#,,638854# US (Los Angeles) +16692192599,,96096804168#,,,,,,0#,,638854# US (San […]

Mindful Music Virtual Concerts

Delivering 30-minute virtual concerts designed to evoke relaxation and a calm mind. Featuring world-class performers sharing their craft with positive intention.Click here to save your virtual seat!

Virtual: Mindful Awareness Meditation

These free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online via Zoom.Mindful Awareness Meditation is the moment-by-moment process of actively […]