Virtual: Mindful Awareness Meditation

These free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online […]

Meditation and Movement for Black Bruins

RISE Virtual Event:Please RSVP no later than 1 hour prior to the beginning of the session.Click here to RSVPParticipants are […]

Virtual Drop-in Meditation

Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences. Mindfulness has scientific […]