In 2020, many of us found ourselves isolated and alone, separated from our loved ones because of a raging pandemic. […]
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Entries by uclahci
In early winter of 2020, I purchased Meik Wiking’s The Little Book of Hygge: Danish Secrets to Happy Living to […]
It is no secret 2020 was a turbulent year for most of us. Whether it was the fear of catching […]
If you’re like me, you may have struggled to establish a routine over the past few months. It’s hard enough […]
1 in 3 college students report experiencing a diagnosable mental health disorder. However, it is estimated that 64.5% of these […]
When you hear the word “hobby”, what do you think of? You may conjure images of a post-retirement activity or […]
We know intuitively that getting outside is good for us. But how much time do we really spend appreciating green […]
Receiving a cancer diagnosis can be the single most terrifying and life-changing moment in many patients’ lives. Coping with this […]
UCLA is holding their third annual Eudaimonia awards on April 29th, 2019, and in anticipation for the event, I sat […]
Resilience (noun) re·sil·ience | \ ri-ˈzil-yən(t)s 1) The capability of a strained body to recover its size and shape after […]