For most of my academic career, I prided myself in being “one of the smart kids”. Homework was completed the day that it was assigned, and tests were taken […]
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Entries by webteam
For many college students, the one thing we can’t seem to get enough of is sleep. Sleep deprivation leaves us groggy, with bags under our eyes, and probably reaching for […]
As a college student, there are so many things to think about simultaneously: studying for tests, finishing essays, balancing hours for your work schedule, paying bills, thinking about what you’re […]
College is often a wonderful experience for young men and women, providing a path to discover more about themselves and their desired field of education. However, this journey can […]
By Lobsang Rapgay, PhD, research psychologist in the Department of Psychiatry UCLA Being non-judgmental is a defining feature of modern forms of mindfulness. Mindfulness Based Stress Reduction, which is the […]
Every year, thousands of young women head off to college in pursuit of personal growth and higher education. However, this big change can alter the way women view their […]
By Ross Szabo, Author Behind Happy Faces Every week I read new studies, reports, or articles letting us know what’s wrong with college students today. They’re stressed out more than ever. They’re not sleeping. They’re abusing prescription […]
By Gene Gillespie I get by with a little help from my friends – The Beatles Doesn’t everyone have that favorite book they can pick up and read a few […]
The beginning of another school year brings opportunities for students to get involved with new or different clubs and organizations on campus. UCLA is home to more than 1,000 student groups spanning […]
In addition to the Healthy Campus Initiative, there are many great health and wellness resources for students on UCLA’s campus. If you’re new to campus, use this list to familiarize […]